ANG PABORITONG ULAM NI SIR LIBRARIAN
Photo from createwithcream.ph WHAT’S UP BUSOGUEÑOS! Lahat tayo ay may mga tao na talagang tumatatak sa atin habang tayo’y nag-aaral dahil...
CRISPY CAULIFLOWER
We’re going to cook a merienda that is not only delicious but also fits your healthy diet! We are here to prepare the snack called Crispy...
TARA, MURAMEN!
Likas na sa ating mga estudyante ang maagang gumising upang maghanda sa panibagong araw, minsan pa nga ay nakakaligtaan na natin ang...
OATMEAL PANCAKES
Oats are amongst the healthiest grains on Earth. They're a gluten-free whole grain and a great source of important vitamins, minerals,...
TUNAY NA KWENTO NI MANG TOMAS
Pagdating sa kainan, hindi magpapahuli ang mga Pinoy. Isa na sa hindi mawawalang putahe sa mga engrandeng handaan ay ang lechon. Pero...
EATING YOUR WAY TOWARDS A FIT AND HEALTHIER YOU!
Weight before: 155 lbs Weight now: 130 lbs Height: 5’7 Fitness process: 2 & ½ months Hi! I’m Kristian Alejandro, before I share to you my...
EZ CHICKEN PORK ADOBO
So you're here again! Nag-enjoy ka magluto ano? O mas nag-enjoy ka kumain? Busogueños know na na-enjoy mo pareho because why not 'di ba?...
5 Ways to Boost Your Body's Metabolism
Before we get started I just want you guys to know what is ‘Metabolism’. Metabolism is all the chemical processes in our body, especially...
Men’s Fitness: Muscle Building Foods
Summer is fast approaching but the only thing you’re getting is a skinny body and not a lean one that can magnetize chicks at the pool or...
FEWA, SUBMARINE at iba pa
Kilala ang Polytechnic University of the Philippines (PUP) hindi lamang sa libreng matrikula kundi pati na rin sa mga pagkaing talaga...